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Meatballs Or Meatloaf

from leadwiththediet.com

• 2 pounds ground turkey, beef or a combo of beef & pork
• 1/2 finely chopped green pepper
• 1 whole chopped jalapeno pepper with seeds & pith(optional)
• 1 small finely chopped onion
• 2 cloves finely minced garlic
• 1 beaten raw egg
• sea salt to taste

1. Mix all ingredients together well.
2. Shape into meatballs or meatloaf.
3. Bake meatballs on an oiled jelly-roll pan at 400 for about 20 minutes or until brown and done.
4. Or place into a large loaf pan and bake at 350 for about 75 minutes.

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