Ketchup
From: alt.support.diet.low-carb
Reprinted with permission from paleofood.com
- 2 cups Tomato Paste (no "flavorings" or salt)
- 1/2 cup lemon juice
- 1/2 cup water
- 1 t oregano
- 1/8 t cumin
- 1/8 t nutmeg
- 1/8 t pepper
- 1/2 t dry mustard
- dash garlic powder
- stevia to taste
- Place all ingredients in a blender or food process and blend well.
- Refrigerate.
'
Makes 40 tablespoons/carbs per Tablespoon: 0.6